Enhancing Happiness by Managing Adversity

In this episode, Best Selling author, Michael J. Russ, asks you to consider a simple question–Is your self-talk inhibiting your ability to successfully navigate life’s challenges, big and small? This insightful podcast explores how self-talk is integral to dealing with the events life throws at you. It’s a powerful short listen with the potential to change your life for the better, if you choose it to be so.